GLP-1 Patches: What are they? (Free Article)
Last modified: March 7, 2026
In This Article:
We’ve been getting a lot of questions about those new “GLP-1 patches”… so we wanted to share a bit about them and how they work.
Do GLP-1 Patches Contain GLP-1 Agonists?
Most (if not all) of these patches don’t actually contain a GLP-1 agonist. Instead, they usually include berberine, a plant compound that’s been used in herbal medicine for centuries. While berberine isn’t a GLP-1 medication, recent research on it has shown some surprisingly strong benefits.
Recent Research & Clinical Findings
Clinical trials in the last 2 years have shown:
Blood Sugar & Insulin:
Berberine works as well as metformin (a commonly prescribed medication) for lowering fasting glucose and A1c, with added benefits for cholesterol and gut health.
PCOS:
In women with PCOS, berberine helped promote cycle regularity and hormone regulation, with fewer GI related side effects than other pharmaceuticals.
Weight Loss:
Human trials done this year show modest but meaningful weight loss (about 2-4 lbs in 12 weeks), along with reductions in waist size and improvements in cholesterol.
How Does Berberine Work?
Mechanistically, berberine works differently than GLP-1 medications despite many people calling it “nature’s Ozempic”. It mainly acts by activating a pathway called AMPK, gut microbiome modulation, and even enhanced fat thermogenesis. This means increasing production of those metabolism boosting brown fat cells.
Conclusion: What to Know About GLP-1 Patches
So no, these patches aren’t GLP-1 therapy. But yes, berberine itself is a well-studied, natural compound with evidence based metabolic benefits. Just be sure it is sourced and dosed properly.
References
Yin J, Xing H, Ye J. Efficacy of berberine in patients with type 2 diabetes mellitus. Metabolism. 2008 May;57(5):712-7. doi: 10.1016/j.metabol.2008.01.013. PMID: 18442638; PMCID: PMC2410097.
Wang H, Zhu C, Ying Y, Luo L, Huang D, Luo Z. Metformin and berberine, two versatile drugs in treatment of common metabolic diseases. Oncotarget. 2017 Sep 11;9(11):10135-10146. doi: 10.18632/oncotarget.20807. PMID: 29515798; PMCID: PMC5839379.
Ionescu OM, Frincu F, Mehedintu A, Plotogea M, Cirstoiu M, Petca A, Varlas V, Mehedintu C. Berberine-A Promising Therapeutic Approach to Polycystic Ovary Syndrome in Infertile/Pregnant Women. Life (Basel). 2023 Jan 2;13(1):125. doi: 10.3390/life13010125. PMID: 36676074; PMCID: PMC9864590.
Mishra N, Verma R, Jadaun P. Study on the Effect of Berberine, Myoinositol, and Metformin in Women with Polycystic Ovary Syndrome: A Prospective Randomised Study. Cureus. 2022 Jan 31;14(1):e21781. doi: 10.7759/cureus.21781. PMID: 35251851; PMCID: PMC8890747.
Ye Y, Liu X, Wu N, Han Y, Wang J, Yu Y, Chen Q. Efficacy and Safety of Berberine Alone for Several Metabolic Disorders: A Systematic Review and Meta-Analysis of Randomized Clinical Trials. Front Pharmacol. 2021 Apr 26;12:653887. doi: 10.3389/fphar.2021.653887. PMID: 33981233; PMCID: PMC8107691.
Asbaghi O., Ghanbari N., Shekari M., Reiner Ž., Amirani E., Hallajzadeh J., et al. (2020). The Effect of Berberine Supplementation on Obesity Parameters, Inflammation and Liver Function Enzymes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Clin. Nutr. ESPEN 38, 43–49. 10.1016/j.clnesp.2020.04.010
Get our free guide to magnesium supplementation!
Sign up for our newsletter and receive the guide for free, along with evidence-based health insights straight to your inbox.
-
Learn about the benefits of magnesium and which varieties provide the best benefits
-
Understand the different types of magnesium supplements
-
Get recommended dosage for optimal wellness