IBS

IBS

Probiotics

Probiotics have been a popular health topic for the past few years, and you will find many different varieties lining the shelves of supplement and health food stores. Probiotics started being heavily researched in the...

Low FODMAP Diet

What Is This All About, and What Do I Need to Know? The Low FODMAP Diet has received more attention in recent years due to its success in helping with a wide range of GI...

Leaky Gut 

That Does Not Sound Like Medical Terminology… What is That? The term “Leaky Gut” is a common way to describe abnormal intestinal permeability or intestinal “hyper-permeability”. It refers to a breakdown in the integrity of...

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