alcohol
Making Healthy Choices with Alcohol
Before reading further it is important to note that many of the epidemiologic studies concluding that alcohol is healthy for you when consumed in moderate amounts have come under more scrutiny. To be clear, there...
Testosterone in Men
We would like to extend our gratitude to a gracious and knowledgeable mentor, Aaron Johnson ARNP. His patience and willingness to share his insights and experience on this topic have been invaluable in advancing our...
Blood PressureÂ
Out of all the information we can get about our bodies, blood pressure is one of the more common things we check. It is measured at every doctor’s visit and many dentist visits. We can...
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Learn about the benefits of magnesium and which varieties provide the best benefits
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Understand the different types of magnesium supplements
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Get recommended dosage for optimal wellness
