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Heart Health and Diabetes

Pre-diabetes and Diabetes

*Note: The information below is specific to Type II Diabetes. Type I Diabetes has a completely different mechanism and is managed very differently. Can You Relate? So, you got your labs done and you were...

White Coat Hypertension 

Over our years of practice, one of the most common scenarios we run across is something called “white coat hypertension”. This is a term used in the medical field to describe patients whose blood pressure...

The Scoop on Cholesterol 

Does this sound familiar? So, you got your labs back and your cholesterol numbers are not quite where you thought they would be. You have high cholesterol, and your doctor is saying you might need...

Making Healthy Choices with Alcohol (Free Article)

Before reading further it is important to note that many of the epidemiologic studies concluding that alcohol is healthy for you when consumed in moderate amounts have come under more scrutiny. To be clear, there...

Stress Management

Stress. There is no shortage of it these days as we move through our fast-paced lives, and it comes at us from all angles. Stress can be physical, psychologic, or a combination of both. As...

Blood Pressure 

Out of all the information we can get about our bodies, blood pressure is one of the more common things we check. It is measured at every doctor’s visit and many dentist visits. We can...

Basics of Reading your Lipid Panel (Free Article)

The “Good”, the “Bad”,  the Confusing… Have you ever found yourself a bit puzzled by the results of your lipid panel? You are not alone. It can be a mix of confusing terms and abbreviations....

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