Gut Health
Making Healthy Choices with Alcohol
Before reading further it is important to note that many of the epidemiologic studies concluding that alcohol is healthy for you when consumed in moderate amounts have come under more scrutiny. To be clear, there...
Glyphosate
What is Glyphosate? Glyphosate is most commonly known as the active ingredient found in Round Up. It is a broad-spectrum herbicide that is widely used in agricultural practices to treat crops. Its purpose is to...
Probiotics
Probiotics have been a popular health topic for the past few years, and you will find many different varieties lining the shelves of supplement and health food stores. Probiotics started being heavily researched in the...
Low FODMAP Diet
What Is This All About, and What Do I Need to Know? The Low FODMAP Diet has received more attention in recent years due to its success in helping with a wide range of GI...
Leaky Gut
That Does Not Sound Like Medical Terminology… What is That? The term “Leaky Gut” is a common way to describe abnormal intestinal permeability or intestinal “hyper-permeability”. It refers to a breakdown in the integrity of...
Antibiotics: Lifesaving, but also Problematic?
While we are obviously very big proponents of using antibiotics, when necessary, we are also big proponents in educating the public about how antibiotics work and why we need to improve our level of understanding...
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