Mitchell and Catie Parks

Mitchell & Catie Parks Founders, Rose Health Services

Mitchell Parks, DNP, ARNP, and Catie Parks, RN, BSN, are the founders of Rose Health Systems.

Mitchell Parks, DNP, ARNP

Mitchell Parks is a Doctor of Nursing Practice and Advanced Registered Nurse Practitioner with a deep passion for integrative and functional medicine. With years of experience in both hospital and clinical settings, he has witnessed firsthand the limitations of conventional healthcare and is committed to helping individuals take control of their health through education and lifestyle interventions. His expertise spans anti-aging medicine, exercise physiology, and chronic disease prevention, and he believes that true wellness starts with knowledge, empowerment, and a personalized approach.

Caitlin Parks, RN, BSN

Caitlin Parks is a Registered Nurse with a background in functional medicine, energy healing, and holistic health. With experience in both traditional and integrative healthcare settings, she is passionate about bridging the gap between evidence-based medicine and natural approaches to wellness. She believes in helping people understand their bodies, optimize their health, and build sustainable habits that go beyond quick fixes. Through her work, Caitlin aims to empower individuals with the tools and knowledge to take charge of their well-being.

Articles by Mitchell & Catie Parks

mature woman experiencing menopause and hands with things on bei

Menopause

Have You Experienced a Time in Your Life…  …where you feel your heart is pounding so hard you are downright positive it is going to beat right out of your chest? Or maybe you are simply cooking dinner for your...
chemical structure of testosterone molecule drawn on chalkboard background with man in front of it

Testosterone in Men

We would like to extend our gratitude to a gracious and knowledgeable mentor, Aaron Johnson ARNP. His patience and willingness to share his insights and experience on this topic have been invaluable in advancing our knowledge. Testosterone. That elusive, energy...
glyphosate

Glyphosate 

What is Glyphosate? Glyphosate is most commonly known as the active ingredient found in Round Up. It is a broad-spectrum herbicide that is widely used in agricultural practices to treat crops. Its purpose is to kill weeds and grasses that...
person wearing a knee brace

Joint Health

Joint pain is hands down one of the most common complaints we’ve seen in our careers, and unfortunately it is something many of us will deal with at some point in our lives. Knees, hips, wrists, back, and even fingers...
a group of glasses filled with different types of drinks and gar

Making Healthy Choices with Alcohol

Before reading further it is important to note that many of the epidemiologic studies concluding that alcohol is healthy for you when consumed in moderate amounts have come under more scrutiny. To be clear, there is no consensus on “healthy”...
an individual clutching their chest in pain, illustrating a hear

The Scoop on Cholesterol 

Does This Sound Familiar? So, you got your labs back and your cholesterol numbers are not quite where you thought they would be. You have high cholesterol, and your doctor is saying you might need a statin now or in...
pre diabetes and diabetes

Pre-diabetes and Diabetes

*Note: The information below is specific to Type II Diabetes. Type I Diabetes has a completely different mechanism and is managed very differently. Can You Relate? So, you got your labs done and you were shocked to hear that you...
a female doctor examines an elderly woman's thyroid gland in a bright medical office

Our Guide to Thyroid Labs and Where the “Standard of Care” Falls Short

Understanding TSH in Hypothyroidism Far and away, the most popular blood test to evaluate the thyroid is the TSH, also known as “Thyroid Stimulating Hormone”. This lab test measures the signals from your brain to your thyroid, and it is...
human thyroid anatomy

Thyroid Health

Note: It may be helpful to visit our Guide to Thyroid Labs page to familiarize yourself with different lab patterns associated with thyroid disease as well as the standard treatments for each pattern. Thyroid Disease: Thyroid disease is one of...

Guide to Magnesium Supplementation

Magnesium is an essential mineral that plays many important roles in the body, including: Maintaining healthy blood pressure Promoting sleep Maintaining muscle and bone health Maintaining a healthy nervous system Controlling blood sugar Despite its importance, some estimates show that...